Lifestyle Medicine Nutritionist
RNutr, MSc, BSc, Dip BSLM/IBLM, PT
Alicja is a Lifestyle Medicine Nutritionist specialising in personalised nutrition. She possesses a profound knowledge of Metabolic disorders, Gastrointestinal Health, Weight Management, Pre and Post Natal Nutrition as well as hormonal imbalances.
She is a proponent of plant-based diet, with a passion for culinary medicine. She will help you to improve your confidence in the kitchen and achieve a healthier body and lifestyle.
Alicja has an MSc and an Honours degree in Bio-Organic chemistry with a focus on Biochemistry. She also has an MSc in Nutrition & Food Sciences, and a Diploma in Lifestyle Medicine. She is trained in Sports Nutrition and as a Personal Trainer; she will be able to prescribe the best physical activity to reach your goals.
Alicja is an active member of the British Society of Lifestyle Medicine (BSLM) and a member of Plant Based Health Professionals UK who promotes whole food plant-based nutrition and other lifestyle interventions for optimal health and well-being and eliminating medication intake.
Alicja worked as a Freelance Nutritionist providing clinical nutrition consultations to adults and children since 2013. She possesses a comprehensive knowledge of nutrition and health science and has an unrivalled reputation for working with clients and understanding their needs.
She is committed to ensuring total satisfaction, offering practical, realistic, scientifically based advice, tailored to her clients’ individual requirements. Alicja provides ongoing support, encouragement, and motivation in achieving goals. She has a long list of endorsements from her many satisfied clients who will all bear testimony to her professionalism and expertise. Please look at our Testimonial page.
She has completed training courses by Health Promotion Service and NHS:
- Promoting Healthy Eating in Young Children & Families
- Healthy Eating in the Early Years
- Understanding Health Promotion
- REHIS training
She is also a Personal Trainer with a focus on Pre & Post Natal Fitness.