Calculate your health parameters using these calculations

Calculate your BMI

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Your BMI is......

BMIClassification
less than 18.5: Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Calculate your Body Fat

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Your body fat is ......

Description
Women
Men
Recommended:
20-25%
8-14%
Average :
22-25%
15-19%
Obese :
30+%
25+%

Calculate your Daily Water Intake

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You should drink ...... of water per day

Calculate your Protein Intake

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age should be in 14 to 80 range
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You should take ...... of protein per day